Donald Walker Donald Walker

There Will Be Rough Days — How You Handle Them Is What Matters.

Let’s just be real—there will be days when it all feels too heavy. When the weight of healing, of staying sober, of showing up for yourself feels like too much. Maybe the cravings hit harder than usual. Maybe someone said the wrong thing. Maybe you just woke up feeling off, and now everything feels harder than it should be.

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Donald Walker Donald Walker

The Power of a Positive Mindset in Recovery

Recovery from addiction is more than just breaking a physical dependence — it’s about reshaping how you think, feel, and see the world around you. That journey can be hard.

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Donald Walker Donald Walker

5 Natural Ways to Manage Pain and Inflammation

Pain and inflammation are the body’s natural responses to injury, illness, or chronic conditions like arthritis. While medication plays a vital role for many patients, incorporating natural approaches into your wellness routine can provide added relief—and in some cases, reduce your dependence on prescription drugs.

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Donald Walker Donald Walker

PART 3: BREAKING THE CHAIN

Naltrexone is FDA approved for the treatment of AUD (alcohol use disorder formerly known as alcoholism ) Discussed above. It has been a medication used for AUD since 1994. It is prescribed to lower the rewarding (the liking) and the craving (the wanting) effects of alcohol caused by the feel good chemical that the brain releases in the blood - Dopamine. Using certain methods of taking it, it is more than 70% effective in extinguishing the uncontrolled use of alcohol ( David Sinclair: The Sinclair Method ). 

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Donald Walker Donald Walker

PART 2: BREAKING THE CHAIN

Alcohol addiction, or Alcohol Use Disorder (AUD), affects nearly 28 million Americans, yet only a small percentage seek treatment. Overcoming addiction isn’t always a matter of willpower—it’s a complex medical condition that requires evidence-based treatment, ongoing support, and in many cases, medication-assisted therapy.

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Donald Walker Donald Walker

Breaking the Chains 

"Millions of Americans struggle with Alcohol Use Disorder (AUD), yet only a small percentage seek treatment. In this blog, Dr. Rodney Brunson explores the realities of alcohol addiction, harm reduction strategies, and medical treatment options. Learn how telehealth and expert guidance can support recovery."

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Donald Walker Donald Walker

Is Hemp Oil or CBD Oil an Alternative to Medicinal Cannabis?

We are seeing hemp products everywhere – hemp flour, hemp lotion, hemp seeds, hemp rope (for us baby boomers), hemp paper, hemp cloth, hemp cooking oil in the supermarket, and even hemp products on Amazon and your doctor’s office (its recommended by yours truly)….

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Donald Walker Donald Walker

Can a Pain-free Life Be Achieved?

Questions about pain top the list of reasons why patients visit Dr. Rodney C. Brunson, D.O. Chronic pain requires the attention of a physician. Left untreated, it will affect your activities of daily living in numerous negative ways, including…

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Donald Walker Donald Walker

The Evolution of Treating Chronic Pain

The way physicians treat chronic pain has evolved since I began treating all types of pain while serving in the Air Force. In the mid-’90s, we would prescribe copious amounts of opioids and non-opioids liberally…

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